Massage 

A Unique Experience Every Time.

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Getting a massage regularly can have profound effects on your health.

 Research is showing more an more, that regular massage can increase circulation, decrease stress, decrease blood pressure, increase in range of motion to joints... and the list just keeps getting longer!

 Taking part in a regularly scheduled self-care program can play a huge part in how healthy you’ll be and how youthful you’ll remain with each passing year. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health.

Finally - massage feels like a pampering, but that does not make it any less theraputic and necessary. Many of of give the exscuse of I don't have the time because I am taking care of so much. The best way to ensure you can take care of others, is to first take care of yourself!

Consider massage appointments a necessary piece of your health and wellness plan, and work with your practitioner to establish a treatment schedule that best meets your needs.

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Swedish
Deep Tissue
Clinical
Myofacial Release