Yoga • Massage • Ayurveda Wellness

Shanti living Wellness

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Welcome

Services

   At Shanti Living Wellness we offer healthy lifestyle support for your mind and body.

With a variety of modalities we want to ensure that your wellness choice is exactly what you are looking for.

Every person is unique, and each experience will also be unique.

Our goal is for you to leave your distractions at the door, allowing you to become fully present in the moment, relaxing and letting go.               When you are ready to leave, you leave with a clear, calm mind in which to face the world with renewed vigor!

Massage

Massage is a great way to find total relaxation. This is because once the massage starts, everything else seems to just melt away.

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Yoga

We are here to guide you through safe and practical yoga movements, utilizing energy balance connecting the mind, body, and breath. 

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Ayurveda Wellness

Learn ways to cultivate harmony in daily life with nutrition, yoga and lifestyle through Ayurveda.

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Energy Healing

Direct Divine Light Healing™ is a healing modality that guides individuals to connect to their true nature.

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Sound Healing – Singing Bowls

The sound & vibration of Crystal Singing can bring more balance and harmony to the body and mind.

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Massage

A Unique Experience Every Time.

Getting a massage regularly can have profound effects on your health.

Research is showing more an more, that regular massage can increase circulation, decrease stress, decrease blood pressure, increase in range of motion to joints… and the list just keeps getting longer!

Taking part in a regularly scheduled self-care program can play a huge part in how healthy you’ll be and how youthful you’ll remain with each passing year. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health.

Finally – massage feels like a pampering, but that does not make it any less therapeutic and necessary. Many of us give the excuse of “I don’t have time because I am taking care of so much.” The best way to ensure you can take care of others, is to first take care of yourself!

Consider massage appointments a necessary piece of your health and wellness plan, and work with your practitioner to establish a treatment schedule that best meets your needs.

Yoga

Yoga for Every Body

Yoga is the science of Self Realization, creating a union of body, mind and spirit. Yoga is a practice that facilitates a calm peaceful state. With awareness, connecting to your true nature, finding balance and harmony in the mind and body.

Yoga Therapy

Restorative Yoga

Yoga for Cancer Recovery

Hatha Yoga

REVIEWS

If you want to pause, relax and unwind...Shanti Living Wellness is the place to do just that. Shawn and his team are WONDERFUL massage therapists. Very relaxing environment (but I heard they are moving to an even better space, still in Poulsbo of course.) I make sure I book a monthly appointment - remember to take care of SELF!

— Amy S.

Wow. This is an amazing place to focus on yourself and your practice. Madi was absolutely amazing! It was wonderful taking a class with her! She really makes you feel at home!

— Katarina F.

The deep tissue massage today was very good and relaxing, Sean is excellent at his craft, and he was able to accomplis what several physical therapy sessions could not do for me. I highly recommend this business!

— Bob M.

A wonderful yoga experience! Shanti is such a welcoming and peaceful environment. The instructors are amazing. I love the community feeling here! My new yoga home!

— Shana F.