Yoga • Massage • Ayurveda Wellness
Shanti living Wellness
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Welcome
Services
At Shanti Living Wellness we offer healthy lifestyle support for your mind and body.
With a variety of modalities we want to ensure that your wellness choice is exactly what you are looking for.
Every person is unique, and each experience will also be unique.
Our goal is for you to leave your distractions at the door, allowing you to become fully present in the moment, relaxing and letting go. When you are ready to leave, you leave with a clear, calm mind in which to face the world with renewed vigor!
Massage
Massage is a great way to find total relaxation. This is because once the massage starts, everything else seems to just melt away.
Yoga
We are here to guide you through safe and practical yoga movements, utilizing energy balance connecting the mind, body, and breath.
Ayurveda Wellness
Learn ways to cultivate harmony in daily life with nutrition, yoga and lifestyle through Ayurveda.
Energy Healing
Direct Divine Light Healing™ is a healing modality that guides individuals to connect to their true nature.
Sound Healing – Singing Bowls
The sound & vibration of Crystal Singing can bring more balance and harmony to the body and mind.
Massage
A Unique Experience Every Time.
Getting a massage regularly can have profound effects on your health.
Research is showing more an more, that regular massage can increase circulation, decrease stress, decrease blood pressure, increase in range of motion to joints… and the list just keeps getting longer!
Taking part in a regularly scheduled self-care program can play a huge part in how healthy you’ll be and how youthful you’ll remain with each passing year. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health.
Finally – massage feels like a pampering, but that does not make it any less therapeutic and necessary. Many of us give the excuse of “I don’t have time because I am taking care of so much.” The best way to ensure you can take care of others, is to first take care of yourself!
Consider massage appointments a necessary piece of your health and wellness plan, and work with your practitioner to establish a treatment schedule that best meets your needs.
Yoga
Yoga for Every Body
Yoga is the science of Self Realization, creating a union of body, mind and spirit. Yoga is a practice that facilitates a calm peaceful state. With awareness, connecting to your true nature, finding balance and harmony in the mind and body.
Yoga Therapy
Restorative Yoga
Yoga for Cancer Recovery
Hatha Yoga
REVIEWS