Yoga • Massage • Ayurveda Wellness

Shanti living Wellness

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Welcome

Services

At Shanti Living Wellness we offer healthy lifestyle support for your mind and body.

With a variety of modalities we want to ensure that your wellness choice is exactly what you are looking for.

Every person is unique, and each experience will also be unique.

Our goal is for you to leave your distractions at the door, allowing you to become fully present in the moment, relaxing and letting go. When you are ready to leave, you leave with a clear, calm mind in which to face the world with renewed vigor!

Massage

Massage is a great way to find total relaxation. This is because once the massage starts, everything else seems to just melt away.

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Yoga

We are here to guide you through safe & practical yoga movements, utilizing energy balance connecting the mind, body & breath. 

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Ayurveda Wellness

Learn ways to cultivate harmony in daily life with nutrition, yoga & lifestyle through Ayurveda.

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Energy Healing

Direct Divine Light Healing™ is a healing modality that guides individuals to connect to their true nature.

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Sound Healing

The sound & vibration of Tuning Forks & Crystal Singing Bowls can bring more balance & harmony to the body & mind.

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Massage

A Unique Experience Every Time.

Getting a massage regularly can have profound effects on your health.

Research is showing more an more, that regular massage can increase circulation, decrease stress, decrease blood pressure, increase in range of motion to joints… and the list just keeps getting longer!

Taking part in a regularly scheduled self-care program can play a huge part in how healthy you’ll be and how youthful you’ll remain with each passing year. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health.

Finally – massage feels like a pampering, but that does not make it any less therapeutic and necessary. Many of us give the excuse of “I don’t have time because I am taking care of so much.” The best way to ensure you can take care of others, is to first take care of yourself!

Consider massage appointments a necessary piece of your health and wellness plan, and work with your practitioner to establish a treatment schedule that best meets your needs.

Yoga

Yoga for Every Body

Yoga is the science of Self Realization, creating a union of body, mind and spirit. Yoga is a practice that facilitates a calm peaceful state. With awareness, connecting to your true nature, finding balance and harmony in the mind and body.

Yoga Therapy

Restorative Yoga

Yoga for Cancer Recovery

Prenatal Yoga

Hatha Yoga

REVIEWS

"If you want to pause, relax and unwind...Shanti Living Wellness is the place to do just that. Shawn and his team are WONDERFUL massage therapists. Very relaxing environment (but I heard they are moving to an even better space, still in Poulsbo of course.) I make sure I book a monthly appointment - remember to take care of SELF!"

— Amy S.

"Kym & Shawn have provided excellent services!!! Thankfully, I bought a package so I have ongoing self care & feel remarkably better!!!"

— Jodi H.

"I am an acupuncturist in town and if you want to know what I do to relax and restore, it's a Shirodhara Warm Oil Treatment. Kym has made the session into pure bliss. Every need is considered. Pure relaxation is a guarantee. And the best part, aside from how delicious everything smells...is how calm my mind gets. Without even trying I sink into a flow of meditation as the oil drops on my forehead. I am a regular meditator...and this space is one that I get to on my best days of sitting. I really can't recommend this service enough. And if you are reading this in the time of Covid...I felt very safe and well cared for. Thank you Kym!"

"The deep tissue massage today was very good and relaxing, Shawn is excellent at his craft, and he was able to accomplis what several physical therapy sessions could not do for me. I highly recommend this business!"

— Bob M.

"Thank you for the blissful massage! It was truly restorative to my body, mind and soul. Kym's healing touch moved me to tears, in the very best way possible. I'm so grateful."

-Tracy M.

-Tracy M.

"Shanti Living Wellness is one stop shopping for health, relaxation and overall wellness. Kym’s yoga classes are therapeutic and well led. She is always learning new things and incorporating them into her classes. Her Ayurvedic treatments are pure bliss! Shawn gives an A+ therapeutic massage. I’m a regular client and he’s done so much to help me get my body balanced again. Love this place and these people!"

 

-S.C.

"Shawn is a wonderful massage therapist. He is both strong and sensitive at the same time and extremely professional. I always leave feeling more relaxed and less tense in my muscles. I recommend him 100%. I know women sometimes feel reluctant to have a male practitioner. Shawn is hands down the most professional male masseur I have ever had. I feel 100% comfortable as a female in that regard and recommend females consider him who have not had a male therapist before!"

-Deb N.

"Kym is an outstanding yoga instructor and the Zoom sessions are working very well. She always starts by asking how are bodies are feeling. If there are particular areas in need of work she will adjust her routines to concentrate on those areas. I am having issues with one shoulder so she always provide alternative postures to avoid stressing the shoulder."

-Frank

"I am so thankful to find Kym. She is very attentive to my needs and makes sure I am comfortable during my massage. She’s a treasure and I plan to become a regular customer."

 -Maureen

"After over a year without a massage I am so very glad to have gone to Shanti Living this week. Kym was awesome. thank you so much."

 

 –Kelly

"Most Excellent appointment today with Shawn! He found several issues related to my original problem - thank you Shawn! He gave me several pieces of advice that make perfect sense. When I went to get into my SUV after my appointment, I got in without having to grab my leg to lift it into the vehicle, which I've had to do for the last few weeks. What's amazing is that it wasn't an issue that we discussed today, which was my first appointment. Shawn and Kym were great to work with getting me set up for my first appointment. Thanks!!"

 -Jim P.

"Kym is an amazing teacher! Not only was she patient with her students, she's also very calming for a first time yoga person like myself. I'd highly recommend signing up and taking her online yoga classes. Thank you Kym!!!"

 -Lisa K.

"I've been having massage on a regular basis to help with tension in my shoulders, neck, and jaw. I cannot recommend Shanti Living Wellness enough. They are very skilled professionals that are kind and sensitive to my needs. Very good people to do business with."

 -Marianna S.

"I highly recommend online Yoga classes with Kym. She provides clear instructions and appropriate modifications. She brings calm, healing energy to her classes as well as her expertise as a certified yoga therapist. I have gained flexibility and strength as well better overall heath through Kym's classes. I am grateful to Kym and Shanti Living Wellness for offering classes online through these challenging times. They are a lifesaver!"

 -G.H.