Sound Healing

Crystal Singing Bowl, Tibetan Bowl, and Wind Chimes used at Shanti Living Wellness
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At all times we are projecting a sound current. Our cells are vibrating with sound. Our thoughts are generated from this sound. Every yoga pose, meditation and mantra is designed to elevate and harmonize the sound current that flows through you.

Scientific studies show that sound can produce changes in the autonomic, immune, endocrine and neuropeptide systems. Every atom, molecule, cell, gland, and organ of the human body absorbs and emits sound. The entire body, as well as our brain waves in a relaxed state, vibrates at a fundamental frequency. Every emotion, stress and truama produces a sound or a vibration and can often times get dampened or stuck within the body.

Crystal Singing Bowls: Silica sand, combined with water becomes quartz crystal. Quartz crystals have many physical properties; amplify, transform, store, focus, and transfer energy. We see the results in microphones, radio and television equipment, timepieces, laser tools, and computers to name a few.

Our bodies, too, are crystalline in structure. When working with crystals, there may be profound effects on the organs, tissues, and cells, as well as the circulatory, endocrine, and metabolic systems. 

Sound Therapy
Following the NOBFI principles created by School for Inner Sound, the use of the 3 basic types of sound: linear, non-linear and pure sounds are incorporated into each Sound Bath, creating a variety of harmonics and overtones,  
The harmonics of non-linear sounds can activate and free up blocked energy, stress and tension.
Linear harmonic sounds can help to organize, balance and harmonize blocked energies. 
Pure harmonic sounds can be good for giving the body a clear, concise reminder to begin vibrating and for any stuck energy to begin moving again.
This integrated approach of using the three types of sound, can help release stress and tension creating balance and harmony in the mind and body.

A Sound Bath at Shanti Living Wellness may include; Crystal Singing Bowls, Tibetian Bowls, Gong, Koshi Chimes, Drums, Rainstick, Woodwinds, Strings, Vocals and Tuning Forks.
Come experience the sound and vibrations of a Sound Bath for yourself!