Yoga for Cancer Recovery

Classes available on request.

Classes emphasize mind, body & breath awareness.

Offering Therapeutic Yoga with modifications that can be done in a chair or on the floor with a yoga mat. Connect to self & others in a supportive, peaceful & healing environment.

Yoga Classes are for participants that are in treatment and in post treatment.

6 Week Class includes assessment (Individual assessment required prior to class participate).

Assessment will evaluate:

• Pain & muscle imbalance
• Range of motion
• Monitor for any signs of lymphedema
• From this assessment your yoga practice can be personalized to fit your health needs.