Yoga
Our yoga classes are currently online.
We offer in person private and semi-private sessions.
In person classes coming in October!
Offering in person and hybrid online yoga classes.
Yoga for Every Body
Yoga is the science of Self Realization, creating a union of body, mind and spirit. Yoga is a practice to connect to that calm peaceful place within, creating space, connecting to your true self and true nature finding balance and harmony.
Participants are encouraged to honor their bodies during their own practice. Options for variety in poses are offered, allowing the poses to work for each individual.
Choose Your Type of Yoga
Hatha
Therapy
Prenatal
Restorative
For Cancer