Yoga

Our yoga classes are currently online. We offer in person private and semi-private sessions.

Yoga for Every Body

Yoga is the science of Self Realization, creating a union of body, mind and spirit. Yoga is a practice to connect to that calm peaceful place within, creating space, connecting to your true self and true nature finding balance and harmony.

Participants are encouraged to honor their bodies during their own practice. Options for variety in poses are offered, allowing the poses to work for each individual.

Choose Your Type of Yoga

Hatha

Restorative

For Cancer

Therapy